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Herbal Musings

Flip of the Switch Margarita with Basil Infused Salt

Flip of the Switch Margarita with Basil Infused Salt

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Herbal Wonder #9: Herb for Clarity and Heat Relief: Linden

Herbal Wonder #9: Herb for Clarity and Heat Relief: Linden

About five years ago I found one of my best herbal friends at the library. In my nerdy mind the library should be a place where you meet all good and new friends, even if they are books (cue my 12-year-old self in full escape mode with a pile of...

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The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

Ahhh... the hint of fall is everywhere and I’ve been reaching for my chai teas and sweaters a little too much lately only to then get upended by another warm burst of Virginia weather. For me, the first wave of illness is what really signifies the shift in season. One...

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St. John's Wort...An herb for restoring your Inner Light and Nervous System Support

St. John's Wort...An herb for restoring your Inner Light and Nervous System Support

I was talking to one of my herbal clients today and she emphatically stated that she is done, done done with the weather (our swap of weather with the Pacific Northwest) and feeling slightly depressed but not with a capital D but more along the lines of just settling into...

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Solomon's Seal: The Musculoskeletal Healing Wizard

Solomon's Seal: The Musculoskeletal Healing Wizard

I’ve been working in my garden lately and whooeeshh...between the heat and the ripping out the big overgrown weeds, my back has been tight and inflamed.  It made me think about one of my favorite root remedies for inflammation and strengthening of the musculoskeletal system: Solomon's Seal. I often reach...

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Sage: The healer, wisdom keeper and spirit releaser...

Sage: The healer, wisdom keeper and spirit releaser...

This is a garden essential for me.  Sage is a timeless aromatic grows in one of my sacred garden spots. It's filled with volatile oils, making extremely medicinal in addition to its culinary value. It’s a gorgeous hedge looking herb in the summer and just rubbing the leaves through my hands...

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The Elderberry: The Land of Elder

The Elderberry: The Land of Elder

Late last night I was headed to the craft aisle in Target - which was directly across from the supplements aisle - when I heard a women say, “Elderberry”. Ding! My ears perked up for sure. This young mother was describing her kiddo’s symptoms to her Mother who then told...

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The Fire of Ginger: Herbal Remedies with Ginger

The Fire of Ginger: Herbal Remedies with Ginger

It’s been a long day of chaos! Oh, the things one takes for granted most days: effective communication and cool air streaming from the dashboard of my car… they were both gone today! I felt the FIRE of frustration and anger today, I felt HOT like internal combustion mode, I...

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Basil: Our Aromatic Herbal King

Basil: Our Aromatic Herbal King

With as many volatile oils as basil has you should probably find out that it is a great medicinal herb. Since basil is so abundant, it is easy to add into your day-to-day for a wellness boost.  I’ve been adding it to my juice in the mornings with whatever else...

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Tulsi Basil: For Those That Need to Create Some Calm and Meaningful Sacredness...

Tulsi Basil: For Those That Need to Create Some Calm and Meaningful Sacredness...

It's starting to be that time of year where the plants feel like they are jumping out of the ground...in Virginia my world is LUSH with plants and happiness. I feel at my best right before spring turns to summer...it's like the whole world bustles with the energy of getting...

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Motherwort: the Herb for all the Mothers

Motherwort: the Herb for all the Mothers

The herb for all the Mama's and those who need Mothering. I'm not sure if you can identify but sometimes the mothering of my son and my other baby, my business put strains and weights on me that feel almost like too much. At times there is angst toward the...

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SPRING MAKERS OPEN HOUSE

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