Herbal Musings
Read all about nutritional tips, recipes and more!
Herbal Musings
Thanksgiving is one of my favorite days of the year. It is also the day when my husband doesn’t complain that I have usedevery pot and pan in the kitchen while he - willingly - cleans up behind me! I also herb up everything: yep I put some nutmeg in my bourbon pecan pie (and a little in my bourbon too).
Spice is so nice: knowing that your family is getting a boost of immunity from their “cinnamon” hot cocoa or from adding a little cayenne to your honey for a nice Hot Whiskey? Boom. Simple right?
This is my rough guide to adding a littleoomph of herbal wonder to your Thanksgiving festivities and a little bit of a why these herbs are so good for you, too.
- by Colleen OBryant
- November 16, 2018
- 9 min read
- 1 Comment
Bone Broth can be incorporated into the diet to meet a myriad of nutritional needs, serving as everything from a delicious sipping broth to a beautiful base for more hearty soups and stews. This nutritional powerhouse liquid is chock-full of magnesium, potassium, calcium, and sodium, supporting the body to refresh and restore itself. You can use it as a tonic to enhance your immunity and skin! If you are a non-meat eater, then just remove the chicken bones, and you’ll still receive most of the benefit of the broth.
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- wild roots apothecary
- by Blair Boswell
- October 05, 2017
- 2 min read