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Herbal Musings

The Spirit of the Rose

The Spirit of the Rose

It takes a village they say. My village, at one time, was my mother: strong and stubborn but had an unyielding heart-centered approach to life.  We had a strong connection and, at one point in my late twenties, I remember her saying that I was her best friend. At the...

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Spicy Oxymel Dressing for Summer and what is an Oxymel?!?

Spicy Oxymel Dressing for Summer and what is an Oxymel?!?

What is an oxymel?!? This is THE most popular question I get asked in my shop. Every time I hear this question, I relish in the opportunity to share about another magical preparation of herbal goodness. An oxymel - from the Latin word oxymeli meaning acid (oxy) and meli (honey)...

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Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide

Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide

Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide: Thanksgiving is one of my favorite days of the year. It is also the day when my husband doesn’t complain that I have used every pot and pan in the kitchen while he - willingly - cleans up behind me! I also herb...

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The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

Ahhh... the hint of fall is everywhere and I’ve been reaching for my chai teas and sweaters a little too much lately only to then get upended by another warm burst of Virginia weather. For me, the first wave of illness is what really signifies the shift in season. One...

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The Elderberry: The Land of Elder

The Elderberry: The Land of Elder

Late last night I was headed to the craft aisle in Target - which was directly across from the supplements aisle - when I heard a women say, “Elderberry”. Ding! My ears perked up for sure. This young mother was describing her kiddo’s symptoms to her Mother who then told...

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Wild Roots Apothecary Fire Cider

Wild Roots Apothecary Fire Cider

  Fire Cider is a, no joke, traditional medicine: it is so tasty and the combination of vinegar, infused with powerful decongestant oomp for sinus relief and spicy circulatory movers, makes this an easy go-to for winter wellness. It works with your natural health processes by stimulating digestion and get...

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HERBAL BONE BROTH WITH PEELINGS

HERBAL BONE BROTH WITH PEELINGS

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