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Herbal Musings

The Spirit of the Rose

The Spirit of the Rose

It takes a village they say. My village, at one time, was my mother: strong and stubborn but had an unyielding heart-centered approach to life.  We had a strong connection and, at one point in my late twenties, I remember her saying that I was her best friend. At the...

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Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide

Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide

Wild Roots Apothecary’s Spicy Nicey Thanksgiving Guide: Thanksgiving is one of my favorite days of the year. It is also the day when my husband doesn’t complain that I have used every pot and pan in the kitchen while he - willingly - cleans up behind me! I also herb...

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Three herbal remedies to build your Immunity Bubble

Three herbal remedies to build your Immunity Bubble

How did I know I was getting sick?  I could feel the tiredness, the little ache in my back, the chill that all comes with me getting sick.  Identifying what is happening is the first step… Think of the word COLD. Picture in your mind a glass of ice, snow...

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The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

The "Soothe Me" Magic of Marshmallow (Root, Leaf and Flower)

Ahhh... the hint of fall is everywhere and I’ve been reaching for my chai teas and sweaters a little too much lately only to then get upended by another warm burst of Virginia weather. For me, the first wave of illness is what really signifies the shift in season. One...

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Sage: The healer, wisdom keeper and spirit releaser...

Sage: The healer, wisdom keeper and spirit releaser...

This is a garden essential for me.  Sage is a timeless aromatic grows in one of my sacred garden spots. It's filled with volatile oils, making extremely medicinal in addition to its culinary value. It’s a gorgeous hedge looking herb in the summer and just rubbing the leaves through my hands...

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Tulsi Basil: For Those That Need to Create Some Calm and Meaningful Sacredness...

Tulsi Basil: For Those That Need to Create Some Calm and Meaningful Sacredness...

It's starting to be that time of year where the plants feel like they are jumping out of the ground...in Virginia my world is LUSH with plants and happiness. I feel at my best right before spring turns to summer...it's like the whole world bustles with the energy of getting...

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Motherwort: the Herb for all the Mothers

Motherwort: the Herb for all the Mothers

The herb for all the Mama's and those who need Mothering. I'm not sure if you can identify but sometimes the mothering of my son and my other baby, my business put strains and weights on me that feel almost like too much. At times there is angst toward the...

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Wild Roots Apothecary Fire Cider

Wild Roots Apothecary Fire Cider

  Fire Cider is a, no joke, traditional medicine: it is so tasty and the combination of vinegar, infused with powerful decongestant oomp for sinus relief and spicy circulatory movers, makes this an easy go-to for winter wellness. It works with your natural health processes by stimulating digestion and get...

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