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Lemon Nourish Me Tea
This naturally refreshing tea brings a feeling of uplifting joyfulness with the harmonizing combination of Lemon Verbena and Lemongrass. The nettles and horsetail give your nourishment some oomph along with the berry flavors of elderberry and hibiscus which add vitality to your daily routine.
Directions for Use: In a teapot or tea infuser add 2 tablespoons of mix. Pour 6 ounces boiling water over mix and let steep 5-15 minutes. This tea is also one you can refresh with a little more tea and a rebrew.
Herbal Teas: Hot water is used as the method to extract the medicinal constituents from herbs, which is actually one of the most effective ways to extract the most health-boosting properties from certain herbs. Medicinal Uses: Do not underestimate the healing power of herbal tea! Tea infusions (when herbs are left to steep in hot water for 8-12 hours in a covered container) are used in healing protocols as well as for maintaining wellness for adults and children. Culinary Uses: Herbal teas can be consumed hot or iced, and if they consist of herbs (versus tea leaves like black or green tea), herbal tea counts as water! Use herbal as a base for creative cocktails, as the liquid in your smoothies, and even as a soup base.