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Plant & Spirit Immersion: Root, release & celebrate!

October 28th - 30th 2022 

Come celebrate the season.

Have you seen the trees as they burst into bright celebratory colors, only to release their bounty to the ground days later?

Deepen your connection to the Autumn spirit of the Appalachian foothills, and its nourishing, medicinal trees and plants during this immersive weekend.

We’ll find mindful movement inside and out, foraging, creating and enjoying plant-based self-care goodies.  We will learn to embody plant and elemental rituals to root, release and celebrate ourselves, one another, and the plant's medicine and spirit.

Join us for a playful weekend of 

Plant Botany + Foraging

Yoga + Wandering Daily

Reflections + Journaling along with guided meditations

Fresh Teas + Nourishing Meals provided

Kitchen Witching, Body Care and Magical Crafting

Communing with and exploring the elements and spirit of the plants, trees & land

Embodying Self Care and Habit alignment 

Colleen O'Bryant and Jenn Mintz, our herbalists and plant spirit guides will deepen our connection with and celebration of plants, trees, land and what it means to "be embodied" and honor our beings as we are. 

Our experience will be hosted at True Nature Wellness Sanctuary in Boston, VA.,15 minutes east of Sperryville and west of Culpeper, nestled on a hilltop with views of the Blue Ridge Mountains, surrounded by fields, pine and hardwood forests, creeks and a tiny pond.

We start on Friday officially at 6pm with a light dinner and botanical cocktails, welcome and intention circle around the fire. 

Saturday is all day adventure starting with morning Yoga and finishing with an evening fire and music session. 

Sunday begins with Plant Spirit Yoga and finishes with Closing Ceremony at 2pm. 

Herbal teas, meals and snacks will be available through the weekend.

Upon reserving your spot, you’ll receive a questionnaire about dietary restrictions, and any other requests to make the weekend suit your needs.

Investment: $555; sign up before October 3rd, and receive an automatic $50 discount at purchase. Options for payment plan available. 


There are many beautiful BnB's to stay nearby. In True Nature Wellness Sanctuary also has aguesthouse that can be reserved at a discounted rate of $119/night if you'd like to stay on-site for the weekend that can be viewedhere.

Primitive camping is also available on site for $20/night.

Campers have 24 hour access to the full bathroom and kitchen in the sanctuary, but will have no electricity or running water at individual camping sites.

Email any questions to 

About your herbalists and plant spirit guides:

Jenn Mintz, energy, earth-worker and co-founder of In True Nature Sanctuary, created to support the community in connecting to nature and their own true nature through the ancient science of well being, Ayurveda. She is a certified Ayurvedic Wellness Counselor, practicing herbalist, Yoga Alliance registered teacher, licensed massage therapist and Reiki Master. She enjoys adventuring out-of-doors, teaching, traveling, and expanding her understanding of ancient healing practices, cultures and the natural world.  

Colleen is a practicing herbalist, creative forager + cook and owner of Wild Roots Apothecary in Sperryville. Her goal is to help people deepen their connection to the plant world through exposure and teaching. 



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