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Plant Spirit Yoga with Jenn Mintz

Join us for WEEKLY Plant Spirit Yoga by Donation 9am. 

By weaving yoga & plant medicine together as we sip on an herbal ally while breathing, moving, finding stillness, reflecting, and connecting out-of-doors.

We'll explore:

August 14th: Raspberry leaf

August 21st: Lemongrass

August 29th: Catnip

September  4th: Labor Day, no exploration

September 11th: Yarrow

September 18th: No exploration

September 25th: Bhumyamalaki

October 2nd: No exploration

October 9th: Ashwagandha

October 16th: Astragalus

October 23rd: Elderberry

October 30th: Join Jenn & Colleen at a Plant Spirit Immersionweekend 

Whether new or experienced in plant medicine, yoga, or both this is a chance to connect with the healing power of plants and our true selves.


What to bring:
Yoga mat
Any props for your practice
Your favorite teacup
An open mind and heart ♥

This exploration will be offered weekly most Sundays mid-April and run thru October 30th (or as long as Mother Nature allows for a comfortable Fall practice).

The plants and yoga practice evolve with the cycles of the season and moon to cultivate harmony and balance within while experiencing the fresh air, the sounds of the Thornton River, and budding gardens nearby.

Your guide, Jenn Mintz is excited to collaborate with Colleen at WildRoots Apothecary to meld a few of her passions- yoga, plant medicine, and the outdoors! Jenn spent many years guiding humans in the great outdoors - on land and at sea. She now spends her time educating and supporting humans in wellness through yoga, body and energy work, and plant medicine practices rooted in Ayurveda- both in and out of doors.

Details for payment:

You can prepay beforehand or bring donation to the event.  

Suggested donations $15-20 in cash or in credit, but please come if you need this healing and be our guests. 

Customer Reviews

Based on 6 reviews
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M
Maureen Parish
Lovely Class!!

I love this class! Yoga combined with plant and herbal wisdom is a perfect combination! The class is nurturing and calming and Jenn is a wonderful teacher!

T
Tina Rowlett
Wonderful practice in a lovely spot

So enjoy Jenn Mintz’s yoga class. The postures and stretching are perfect on a Sunday morning and the lesson on plants each class is a wonderful bonus.

S
Sandi Brown
Love it!

Best class I have taken in years, love being outside and learning the healing properties of the plant while practicing yoga.

K
Katie
Lovely!

Wonderful gentle morning flow channeling the energy of rose.

E
Emily H.

Plant Spirit Yoga with Jenn Mintz

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